In this nutritional session you can discover how the health dish is represented, how it is composed and what its benefits are.
You can learn how to shop at the supermarket, what foods to choose based on the label, and get suggestions on meals to prepare.
In particular the objective of this session is to give the right tools to understand how to manage meals, how to construct them and what benefits can be obtained based on the combination.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
120
Session Length (in minutes) :
60
Booking Timezone:
Central European Time (CET) [GMT +1:00]
What to expect in a meeting:
In this meeting you will receive various nutritional advice and in particular a personalized written guideline useful for organizing your typical week.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
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Physical Therapist
Physician
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Certifications:
Bachelor's Degree in Science of Nutrition; Master's Degree in Science of Health
Years of experience:
5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch