Coaching for Growth & Wellness with Amy

In this session, we will focus on your personal strengths and gifts to help you create steps to reach your goals.
We will work together to align your strengths to build positive habits to achieve these goals through conversation and brainstorming techniques designed for you to know and understand yourself and your needs in order to improve areas necessary to achieve chosen goals.
My roles will be to:
*come alongside
*Empower
*Encourage
*Listen
*Present ideas
*Ask questions
*Accountability
*Point out progress

Outcomes we will focus on include:
*Generate next steps
*Create actionable strategies
*Move through healing
*Focus on flourish & wellbeing
*Realize and work towards specific goals & needs
*Growth & forward-focused
*Balance being & doing
*Become unstuck

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 80
Session Length (in minutes) : 50
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Time for conversation in a relaxed setting to explore goals through open-ended questions and requests for further explanation. I am here to empower YOU to achieve your goals.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: IBCC, pastoral license, researcher of mental health and wellness
Years of experience: 5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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