This session would involve getting to know you as an individual. I endeavor to gain more insight on what I can expect from you as a client, your goals, objectives and how you would like to be coached.
The session would be guided by the following questions:
•Do you have the time, energy and desire to invest in yourself now?
•Do you have the support you need to make changes in your life?
•Are you willing to do the work that is required to accomplish the goals you set for your life?
A Personal Wellness Assessment would be done based on the Eight Dimensions of Wellness to determine the areas that you would require support and guidance.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
100
Session Length (in minutes) :
60
Booking Timezone:
Puerto Rico and US Virgin Islands Time (PRT) [GMT -4:00]
What to expect in a meeting:
Activities, Assessments, Questionnaires, Discussions, Coaching
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
Masters of Public Health, AFPA Certified Health and Wellness Coach
Years of experience:
2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch