Over the last few decades, research has started to catch up with traditional wisdom: the gut is at the center of optimized wellness.
Gut health, however, is not just about what happens in your digestion. An imbalance in the trillions of microbes that live in the gut can be responsible for various issues outside the digestive tract, including inflammation, disrupted immune health, dysregulated hormones, in addition to being a driver of chronic illness. Many individuals will experience things such as brain fog, fatigue, headaches, frequent colds/flu, joint pain, skin issues, weight loss struggles, and mood disorders that stem from or are being aggravated by a poorly gut.
In this wellness consultation you'll:
-Gain an understanding of the underlying cause or causes of various digestive symptoms.
-Gain an understanding of the interplay between digestive health and other signs and symptoms outside of the digestive tract.
-Learn actionable strategies to improve microbiome health to be able to manage concerns such as bloating, indigestion, reflux, nausea, abdominal cramping, constipation, and diarrhea.
-Learn to identify various factors that damage the microbiome.
Please note: This wellness consultation is for educational purposes only. As such, it does not replace a doctor-patient relationship, nor does it create a doctor-patient relationship with Dr. Ana Freire. This consultation is NOT intended as personal medical advice.