In this wellness consultation you'll:
Gain an understanding of how the gut and brain communicate and the vital role stress plays when it comes to digestion and mental well-being.
Learn actionable strategies to improve digestion in order to be able to manage concerns such as bloating, indigestion, constipation, and diarrhea.
Learn foundational tools to help reduce stress, to not only improve mood, but to also stop the disruptive effect of stress on the gut.
Please note: This wellness consultation is for educational purposes only. As such, it does not replace a doctor-patient relationship, nor does it create a doctor-patient relationship with Dr. Ana Freire. This consultation is NOT intended as personal medical advice.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
187
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
In this wellness consultation, we'll review the role of various lifestyle and dietary strategies, in addition to targeted supplementation, that support the gut-brain axis.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications:
Naturopathic Medicine (Ontario, Canada); Medical Doctor (Portugal)
Years of experience:
11
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch