This or That: Supplement edition with Kaitlin

Do you take many supplements and aren’t sure why you are taking them? Have you recently introduced other nutrition products and maybe you don’t need to take the supplements anymore? Have you changed your diet recently and because you are eating more healthily now, maybe you don’t need to be taking some of the supplements you are? Have you fallen prey to those TikTok & Instagram influencers who told you to buy this magic pill and you’re not sure why you are taking it? THIS IS WHERE I COME IN!
Most people do not have the time/resources to do all of the research and cross-reference the products they are taking to ensure they are getting an adequate amount, not taking too much of something they shouldn’t be taking, and not wasting money on a supplement that isn’t serving them.
THIS IS HOW IT WORKS: You send me a list of all the supplements and other nutrition products (ie green shots, immunity drinks, protein shakes, mushroom powder) you are currently taking, a brief overview of your eating habits I will review all of that data and then we will meet and discuss my findings. I will let you know what you can ditch, keep, adjust, or add. This can be an invaluable way to avoid unnecessary repeat expenditures and unnecessary taxing on your body (which metabolizes everything!!). I hope this is something that interests you!!