Eliminate food stressors around the holidays with Kaitlin

Join me for an informative workshop talking about how to eliminate food stressors during the holiday season, how to fill your plate so you don't feel overstuffed but are also able to enjoy all the foods you usually love over the holidays.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Group Wellness Session
Date & Time (for group sessions): 12/14/23 at 8pm EST
Quantity of Sessions Included (for packages): 1
Price Per Session $: 20
Session Length (in minutes) : 40
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Learn how to eliminate food stressors this holiday season. We will discuss how to properly fill your plate, nourish your body and enjoy yourself and the food.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Certified Health Coach through Institute of Integrative nutrition
Years of experience: 10
Languages Offered:
English
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