Hello, everyone! I'm here not to give you a diet, but to help you create new habits so you never have to think about diets again! Fair enough? I can assist you in achieving your weight goals, discovering any allergies or intolerances you may have, lowering your cholesterol, enhancing your daily energy and more!
Your first coaching session is a 60 minute in depth evaluation and questions. During this session, we will discuss your health history, diet, and lifestyle factors as well as your nutrition and wellness goals. After this initial deep dive, will have a session of 60 minutes to discuss the meal plan created for you and our plan to achieve your goal. Two follow up coaching sessions will be 30- 45 minutes two weeks after you start your meal plan journey, it will be to make any changes necessary to your meal plan, celebrate wins and build you into a better you!
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
4
Price Per Session $:
60
Session Length (in minutes) :
60
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
Your first coaching session is a 60 minute in depth evaluation and questions. During this session, we will discuss your health history, diet, and lifestyle factors as well as your nutrition and wellness goals. After this initial deep dive, will have a session of 60 minutes to discuss the meal plan created for you and our plan to achieve your goal. Two follow up coaching sessions will be 30- 45 minutes two weeks after you start your meal plan journey, it will be to make any changes necessary to your meal plan, celebrate wins and build you into a better you!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
3
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch