How many times throughout the year do you think... I am ready for a New Year? The time to create a plan is now, and I am here to help you to create a plan to achieve your 2024 New Years goals!
- Take the first step by scheduling a FREE consultation
- Set a wellness or fitness goal
- Bring intentions to action!
Love yourself enough to show up for yourself in the way you do for your loved ones! We are all Iron-people and deserve a great quality of life...
Your physical and mental health is the best gift you can give all year around! Let's do this together...
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Quantity of Sessions Included (for packages):
8
Price Per Session $:
60
Session Length (in minutes) :
60
Booking Timezone:
Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting:
SET A GOAL, CREATE A PLAN AND EXECUTE!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
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Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
RN-BSN, Kinesiology BS, Sports Management MEd
Years of experience:
15
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch