Join me for an informative and engaging Winter Wellness Workshop, where we'll explore effective strategies to keep you healthy and resilient during the cold and flu season. As the temperatures drop, it's crucial to fortify your immune system and adopt habits that promote overall well-being. Our session will cover practical tips on nutrition, exercise, and lifestyle adjustments to boost immunity and fend off seasonal illnesses.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
50
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Come prepared to learn, participate, and leave with a renewed focus on your health and well-being. Together, let's navigate the winter season with strength and resilience.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Vitamins & Supplements
Professional Training:
Acupuncturist
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Physician
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Certifications:
AANWP-BC, AADP-BC, HHP-BC
Years of experience:
16
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch