Introductory Session with Coach Janet

Working one-on-one with a Health Coach is a new experience for many individuals. This introductory session allows me to get to know you and your specific concerns and history regarding your weight and overall health status. I want to learn as much about you as I can before we start working together. This initial session also serves as an opportunity for you to assess our compatibility and determine if we share the right rapport to collaborate effectively.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 45
Session Length (in minutes) : 30
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: This session will focus on you and your desired goals. We will discuss what has worked for you in the past for weight loss and I'll introduce you to the Skill-based concept of weight management.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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Certifications: Health, Fitness, and Lifestyle Management
Years of experience: 20
Languages Offered:
English
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