During this session, we will discuss your current nutrition habits and your goals. I will help you understand macronutrients and set you up with personalized macronutrient and calorie goals to help you meet your overall nutrition goals. Follow up sessions can be booked for continued support.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
75
Session Length (in minutes) :
60
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Detailed discussion about nutrition habits and how to make changes to help you reach your desired results.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
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Certifications:
Certified Health Coach, Certified Personal Trainer
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch