Do you know the difference between feelings and emotions? Do you find it hard to manage yours sometimes? During emotional regulation coaching I help clients understand their core behavioral responses and together we find the best tools to help with emotional regulation and managing stress. Your ADHD is a superpower when regulated with care and coping skils.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Price Per Session $:
90
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Coping skills
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
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Acupuncturist
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Chiropractor
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Physical Therapist
Physician
Pilates Instructor
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Qi Gong / Tai Chi
Reiki Master
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Certifications:
ADHD, Coaching, Nutrition
Years of experience:
15
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch