Lower Body Burn with Brandon (bodyweight and dumbbells)

This exercise package includes 4 sessions of bodyweight and dumbbell workouts that are sure to leave you feeling stronger and in a better state of mind than where you were before.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 4
Price Per Session $: 50
Session Length (in minutes) : 30
Booking Timezone: Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting: You will experience different exercises that include weights as well as just your bodyweight.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: American Council on Exercise-Personal Trainer, Diet and Health Coach
Years of experience: 10
Languages Offered:
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