Weekly meetings to help you come up with small goals surrounding nutrition, movement, sleep and stress management that will help you find your healthy balance with a sustainable healthy lifestyle.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
12
Price Per Session $:
133
Session Length (in minutes) :
45
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
A 45 minute discussion led by you, reviewing goals, motivation, barriers and more towards you discovering the tools that will work best for your individual needs to help you feel your healthiest self.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Zen Master
Certifications:
National Board of Health and Wellness, IIN Health Coach, NASM Nutrition Coach, AFPA Holistic Autoimmune Disease Nutrition, IIN Hormone Health, Holistic Cancer Coach
Years of experience:
8
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch