12-Week Upper Back Pain-Free Performance Program with Coach Jeff

Do you have upper back pain that is always bothering you but you can’t seem to get rid of it?

Have you been to loads of other doctors & specialists that only treat the symptoms but can’t get rid of your upper back pain?

Are you recovering from a past upper back surgery or injury, but don't know what you should be focusing on right now?

I really feel for you. The pain you’re suffering with isn’t necessary. I’ve seen so many clients over the last 26 years needlessly suffer because of improper advice or being medicated for the symptoms.

The biggest challenges I’ve seen from individuals suffering from long-term pain are:

  • Doctors treating the symptoms be never dealing with the root cause, which leads you to more pain and suffering down the road.

  • Being told there’s nothing that can be done and you just have to live with this forever.

I’ve dedicated my life to helping people just like you that suffer from joint and muscle pain by:

  • Showing you how to create environments that facilitate musculoskeletal health which minimizes and gets rid of the upper back pain.

  • Improve your movement quality & quantity in your life.

  • Treat the root cause so that you can get rid of most, if not all, pain medication.

This program is designed to help get to the root cause of what is causing your upper back pain and movement restrictions, so you can start feeling, moving and performing better!

This 3 month program includes:

  • Free consultation to see if program is the right fit for you.

  • Remote 3D musculoskeletal health assessment to assess movement quality, posture, joint mobility/stability to help determine the root causes leading to your upper back pain.

  • Personalized musculoskeletal health program based on
    the the results of your movement assessment to address: soft tissue quality, posture, joint mobility/stability, functional strength and other needs.

  • Bi-Weekly Live zoom coaching calls for progress updates, reassessments to determine program progression, and delivery of new personalized musculoskeletal health program.

  • Access to your own private coaching app for access to your human movement specialist, program delivery, program updates, video analysis, communication and educational resource delivery.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 8
Price Per Session $: 125
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Discussion of of health history, movement assessments and program progress.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: Certified Applied Functional Science & 3D Movement Analysis and Performance System by the Gray Institute / Orthopedic Specialist & Pain Free Movement Specialist by American Council on Exercise / Certified Mobility and Movement Level 1 by The Ready State / Corrective Exercise Specialist by The Biomechanics Method / Certified Ergonomic Specialist by The Back School / Certified Strength and Conditioning Specialist by National Strength and Conditioning Association / Performance Enhancement Specialist by National Academy of Sports Medicine / And Others
Years of experience: 26
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