Movement Snack Session with Coach Jeff

Do you have aches & pains that are always bothering you but you can’t seem to get rid of them?

Have repetitive tasks at work caused joint and muscle issues that cause everyday pain now?

Have you been to loads of other doctors & specialists that only treat the symptoms but can’t get rid of the pain?

Are you recovering from a past surgery or injury, but don't know what you should be focusing on right now?

I really feel for you. The pain you’re suffering with isn’t necessary. I’ve seen so many clients over the last 26 years needlessly suffer because of improper advice or being medicated for the symptoms.

The biggest challenges I’ve seen from individuals suffering from long-term pain are:
- Not being given the right workspace or tools at their job which causes and exacerbates aches and pains
- Doctors treating the symptoms be never dealing with the root cause, which leads you to more pain and suffering down the road
- Being told there’s nothing that can be done and you just have to live with this forever

I’ve dedicated my life to helping people just like you that suffer from joint and muscle pain by:
- Showing you how to create environments that facilitate musculoskeletal health which minimizes and gets rid of the pain
- Improve your movement quality & quantity in your life
- Treat the root cause so that you can get rid of most, if not all, pain medication

Let me guide you through a specific movement snack program to help you:
- Improve your musculoskeletal discomforts
- Improve you energy and mood
- Improve your productivity and creativity
- Feel better, move better and perform better

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 1
Price Per Session $: 75
Session Length (in minutes) : 30
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: A customized movement snack session to meet the individuals musculoskeletal heath issues impacting their body from work.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: Certified Applied Functional Science & 3D Movement Analysis and Performance System by the Gray Institute / Orthopedic Specialist & Pain Free Movement Specialist by American Council on Exercise / Certified Mobility and Movement Level 1 by The Ready State / Corrective Exercise Specialist by The Biomechanics Method / Certified Ergonomic Specialist by The Back School / Certified Strength and Conditioning Specialist by National Strength and Conditioning Association / Performance Enhancement Specialist by National Academy of Sports Medicine / And Others
Years of experience: 26
Languages Offered:
English
Spanish
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