Creating Powerful Morning and Evening Rituals with Bramble

Identity-based coaching is the future of life coaching which combines narrative psychology, neuroscience, and positive psychology to rewrite the stories that keep you stuck, help you design your future self, and embrace the behaviors and outcomes YOU want- no willpower or becoming more disciplined is required!

Change doesn’t have to be as hard as you’ve been led to believe. Creating powerful morning and evening rituals can help you reach your short and long-term goals. Setting yourself up for more productive days!

Additional resources will be provided at the end of the group session.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Group Wellness Session
Date & Time (for group sessions): November 21, 2023 at 3 pm
Quantity of Sessions Included (for packages): 1
Price Per Session $: 50
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: The hour will provide useful information along with a written out action plan.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Life Coah from The Modern Life Coach school, Bachelors in Sports Nutrition, Masters in Holistic Nutrition, and certified Meditation Teacher
Years of experience: 14
Languages Offered:
English
Spanish
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Portuguese
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