Acupressure for Restful Sleep with Dr. Caitlyn

Are you struggling to fall asleep? Do you wake up constantly throughout the night? Do you wake up feeling tired or groggy?

Learn how Chinese medicine can help you to sleep better so you can wake up feeling refreshed and ready to take on the day.

In this 1:1 session we will go over acupressure points you can use to calm down and sleep better. We will also go over foods and herbs that may benefit you and improve your sleep, and talk about proper sleep hygiene and Chinese medicine principles for good sleep and health.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 120
Session Length (in minutes) : 60
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: We will go over acupressure points you can use to calm down and sleep better. We will also go over foods and herbs that may benefit you and improve your sleep, and talk about proper sleep hygiene and Chinese medicine principles for good sleep and health.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Meditation & Sleep
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Certifications: DACM, L.Ac, Dipl. O.M.
Years of experience: 4
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