If you're serious about getting you nutrition game in check, take this three month challenge! Whether your goal is to lose weight, gain muscle, lean, tone, or just learn healthier ways to eat, this challenge is perfect for you!
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
12
Price Per Session $:
115
Session Length (in minutes) :
30
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Your initial single session consultation will include us reviewing your overall health, wellness, and fitness goals, then building a nutrition program that will compliment your goals, including identifying daily calorie and macro goals, recommendations for meals, cooking, dining out, and more! Additional sessions will focus on honing our nutrition tools and resources, with weekly check-ins on progress and reviewing any adjustments we need to make as you go!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
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Certifications:
NASM Certified Personal Trainer; ISSA Certified Nutritionist
Years of experience:
4
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch