Looking to get on a nutrition program that will support your overall health and wellness goals, but not sure where to start? I am here to help! Your initial single session consultation will include us reviewing your overall health, wellness, and fitness goals, then building a nutrition program that will compliment your goals, including identifying daily calorie and macro goals, recommendations for meals, cooking, dining out, and more! Additional sessions can be booked as needed for us to check in on progress and review any adjustments we need to make as you go!
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
50
Session Length (in minutes) :
45
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Your initial single session consultation will include us reviewing your overall health, wellness, and fitness goals, then building a nutrition program that will compliment your goals, including identifying daily calorie and macro goals, recommendations for meals, cooking, dining out, and more! Additional sessions can be booked as needed for us to check in on progress and review any adjustments we need to make as you go!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
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Certifications:
NASM Certified Personal Trainer; ISSA Certified Nutritionist
Years of experience:
4
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch