Balance and Well-Being Coaching with Naomi

Balance and Well-Being coaching sessions are holistic and comprehensive meetings between a coach and a client, focused on achieving and maintaining a state of balance, health, and well-being in various areas of life.
Here's a detailed description of what Balance and Well-Being coaching sessions typically involve:
• Session Introduction
• Establishing Goals
• Life Balance Assessment
• Identifying Priorities
• Well-Being Wheel
• Mind-Body Connection
• Stress Management
• Lifestyle Assessment
• Goal Setting and Action Planning
• Holistic Nutrition and Exercise
• Emotional Resilience and Self-Care
• Mindfulness and Relaxation Techniques
• Relationship and Social Well-Being
• Time Management and Work-Life Balance
• Progress Evaluation
• Sustainable Well-Being Maintenance
• Homework and Next Steps
• Closing and Encouragement

Balance and Well-Being coaching sessions are designed to empower clients to take control of their health, happiness, and life balance. The coach provides guidance and support to help clients achieve a state of well-being that encompasses physical, emotional, mental, and social health. This coaching process aims to promote a fulfilling and balanced life

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 8
Price Per Session $: 50
Session Length (in minutes) : 50
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: Balance and Well-Being coaching sessions are designed to empower clients to take control of their health, happiness, and life balance. The coach provides guidance and support to help clients achieve a state of well-being that encompasses physical, emotional, mental, and social health. This coaching process aims to promote a fulfilling and balanced life.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Chiropractor
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Dietitian
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Physician
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Yogi
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Certifications: Certified Life Coach, Certified Health and Wellness Coach, Certified Ayurveda Nutritionist
Years of experience: 10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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