Kickstart Your Wellness! with Ariana

Are you ready to take the first step towards a healthier, happier you? This one hour session is designed to kickstart your wellness goals and you on the path to vibrant health and well-being.

Here’s what you can expect:
Personalized Guidance: This session is all about you. We’ll start with an assessment of your current health, lifestyles, and wellness goals. Your unique needs and preferences will shape your wellness plan.

Goal Setting: Together, we’ll identify your wellness objectives. That could be achieving a balanced diet, boosting energy or anything in between. We’ll breakdown your goals into actionable steps.

Tailored Plan: You’ll leave with a personalized plan that’s easy to follow, fits your schedule and is designed to achieve results.

Support and Motivation: This session is more than just a plan. It’s the start of a partnership! You’ll receive guidance, resources, and motivation to stay on track.

Whether you’re a wellness enthusiast looking for fresh perspective or someone entirely new to the journey, Kickstart Your Wellness is your doorway to a healthier, more balanced life. Take the first step toward a vibrant future!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 5
Price Per Session $: 70
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Health assessment, goal setting, objections, and a personalized plan!
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
Professional Training:
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Certifications: NYS Licensed Cosmetologist, Master Nutrition and Health Coach from Nutritious Life Studios/Health Coach Institute
Years of experience: 5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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