Self Awareness is your Super Power!
12 Week Journey - Extensive mind, body and spirit activation through movement, meals and meditation practices.
1-on-1 coaching for individuals who are ready to fully embody the lifestyle shift and would appreciate additional support through their seasonal journey.
You’re in the right place at the right time. You are bing aligned to transform your lifestyle, whether through mindfulness or the maintenance of your vessel, goals will be met and manifestations will come to fruition! Our lifestyle coaching sessions will allow you to create and embrace new rituals to amplify your overall health based off your natal energies, expand, explore and execute safe and sustainable practices that we deem are best for you bodies composition, identify unhealthy behaviors and introduce strategies of how to transmute the energies, and provide insight, inspiration and support to activate your ultimate self!
3 Live 30M or Virtual 55M Fitness Training Sessions
3 Customized Workouts thru SWGD Fitness App
3 Month Access to SWGD Fitness App to track progress of Wellness Program
2H Virtual Nutrition Consultation
14 Day Mindfull Meals E-book + Wellness E-Workbook (includes breakfast, lunch, dinner, snacks, smoothies, & juice recipes)
2H Wellness Consultation
3 30M Virtual Meditation & Alignment Stretching
1 Personalized Reiki Crystal Set
3 30M Live or Virtual Reiki Sessions
1H Virtual Natal Chart Reading
2 1H Oracle Reading
3 Guided Wellness Assignments
Unlimited Email/ Text Support
3 30M Accountability Check In's