Personalized Program & Accountability Coaching with Chantel

Are you ready to embark on a fitness journey that is tailored specifically for you? Look no further! I am delighted to offer you a personalized workout program designed exclusively for your unique needs and goals. My commitment to your success begins with a complimentary 30-minute coaching consultation, where we will delve into your fitness aspirations, discuss your current fitness level, and identify any specific challenges or preferences you may have.

During this consult, we will establish a strong foundation for your fitness program, ensuring that it aligns perfectly with your objectives. Whether you're aiming to build muscle, shed some pounds, improve endurance, or simply maintain a healthy lifestyle, this program will be crafted to suit your ambitions.

Over the course of the next 6 weeks, you will embark on a transformative journey with your customized workout plan. Your program will feature 2-3 workouts per week, each meticulously designed to maximize your progress and keep you motivated. I will consider your fitness history, any injuries or limitations, and your preferred exercise styles to create a comprehensive and effective workout routine.

But that's not all! My commitment to your success goes beyond just the program itself. Throughout the 6 weeks, you'll have access to ongoing support and guidance from my dedicated coaching. I'll be here to answer your questions, provide motivation, and make any necessary adjustments to your program as you progress.

With my personalized fitness program, you're not just another face in the crowd. You're an individual with unique goals and needs, and this program reflects that. Get ready to unlock your full fitness potential and achieve the results you've always dreamed of. Say goodbye to generic workouts and hello to a fitness journey that's all about you!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Price Per Session $: 30
Session Length (in minutes) : 60
Booking Timezone: Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting: Intake meeting personalizing your program, overview of technology, and low endurance movement assessment.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: NASM Certified Personal Trainer
Years of experience: 5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
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