"Grow Yourself Greater" Mindset Reset Program with Rhiana

In my positive-based approach to your well-being, we partner to carefully curate your very personal wellness program digging deeper than physical health by bringing balance into ALL areas of your life: body, mind and spirit…FINALLY!
You will:
Gain knowledge about yourself, your strengths and road blocks.
Learn how to adjust your thoughts, develop better habits, and build confidence to create the life you deserve.
Develop skills and habits through this deeper self-connection.
Learn the tools to transform your health and happiness.
Make real, lasting change!

This program includes:
• Investigate the obstacles that keep you stuck in negative patterns
• Identify your motivation(s) to make real change
• Retrain your brain with positive propensity
• Selectively adjust your habits to better choices
• Create new, instinctive behaviors for lasting results!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 12
Price Per Session $: 112
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Topics may include: Investigating your values and motivations. Thought-shifting to develop new habits around the pillars of Food, Fitness, Family, Focus and FUN!
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Board Certified Health & Wellness Coach
Years of experience: 3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
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Indonesian
Japenese
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