This is a detailed plan that is personalized to fit the clients needs. This means that this plan will look a little bit different for everyone, but all nutrition plans will include a recommended food list, a list of foods that should be avoided, recommended herbal supplements and vitamins, a list of goals and steps that should be taken to obtain these goals, recommended daily water intake based on clients weight and activity level, and three session to check in track progress and work through challenges.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
3
Price Per Session $:
50
Session Length (in minutes) :
45
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
You can expect to be asked to provide a detailed medical history, a list of all known allergies, as well as a family medical history. You will be asked to describe your current eating and lifestyle habits. We will work together to make some short term obtainable goals and figure out realistic steps to reaching them. Over all we will chat about you so that I can get to know you and get a feel for what it is you are looking to gain from seeing a holistic nutritionist and together we will work towards implenting healthy habits and getting you on the right path towards success.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
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Certifications:
Holistic Nutritionist
Years of experience:
1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch