Looking to incorporate meditation or mindfulness into your daily routine? Looking to get more out of your mindfulness or meditative sessions? Incorporating meditation with Coach Hannah can help!
In this session, she will go through simple solutions and options for incorporating meditation into your daily life in a way that is easy and not disruptive. She’ll walk you through multiple quick meditative movements and try to help find one for you.
Available as a group or solo session.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
100
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Attention, kindness, listening to your needs
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Meditation & Sleep
Professional Training:
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Certifications:
Integrative Nutrition Health Coach
Years of experience:
1
Languages Offered:
English
Spanish
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