My hypnotherapy sessions are completely tailored to you and your needs. They are a mixture of traditional hypnotherapy techniques and RTT (Rapid Transformational Therapy), a specialized type of hypnotherapy. In these profound sessions, we will focus on discovering the root cause of your concerns that are stored in the subconscious part of your mind. These sessions typically last about 2 hours. We will work together to review moments from your past, reframe your beliefs to create new connections in the brain, and ultimately help guide you towards your future goals and making peace with your past. Afterward, you will be provided with a custom transformation recording made by me, specifically tailored and created for you to listen to for 21 days after your session to continue the reframing process. This step must not be skipped. It is an important part of the healing process.
Most people feel a noticeable difference after 1-3 hypnotherapy sessions, however, it is perfectly okay if you need more. I will be available after each session to support you via email in any way I can so please do not hesitate to ask me any questions after your sessions.
I am open to working on many different areas of your life. Here are a few themes to provide some ideas of what we can work on, but I am always open to suggestions for other focuses:
Inner child healing
Anxiety.
Depression.
Insomnia or sleep troubles.
Smoking/Addictions.
Imposter Syndrome, confidence, or self esteem.
Releasing fear and setbacks.
Romance, friendships, and relationships.
Phobias.
Forgiving a loved one.
Inclusive sessions for members of the LGBTQIA+ community for things such as embracing your sexuality.
And more!
Important Reminder: I will only book a hypnotherapy session after we have done a free discovery call. This is so I know how to begin setting up the session for you, and to ensure your needs are within my scope of practice. A discovery call is similar to an intake. This is where I can answer any questions you may have before we book a session. It also allows me to get an idea of what we are working on for your session. These calls are usually about 15+ minutes long. All discovery calls and hypnotherapy sessions are done via Skype.
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