Guided Meditation: A REnewed and Rejuvenated YOU with Antonio

This Guided Meditation is rooted in refreshing your current mental and emotional state to help empower you to take on the world! It is intended for groups of up to five people in order to maximize focus and minimize potential distractions. Take an internal journey to a place of focused mental attention in the most relaxing way. I encourage you to experience this with your family, friends, colleagues, relatives, or business associates and you will find a more grounded connection with yourself and your fellow humans.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Group Wellness Session
Date & Time (for group sessions): One person from the group requests a date at least a week in advance
Price Per Session $: 50
Session Length (in minutes) : 30
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: We will meet virtually and I will cover some community agreements and create a comfortable, trusting, safe space. This will help you feel more relaxed and ready to experience the guided meditation. You will listen to the communication you receive until you are prompted to awaken from the guided meditation. Once the guided meditation completes, you will have the option to stay, exit or share whatever is important for you to share in that moment.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Meditation & Sleep
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Certifications: CHt, NIC
Years of experience: 1
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