What is this session about?
This hypnotic session is for anyone who wants to recharge and reawaken their mind, body and soul to experience more holistic wellness. If you want to feel complete, connected, grounded, and internally unified, this hypnotic session is for you.
How will this work?
We will meet virtually and I will create a comfortable, trusting, safe space. This will help you feel more comfortable, relaxed, and ready to focus on the hypnotic session. You will then listen to the communication you receive until you are prompted to awaken from the hypnotic session.
Once the hypnotic session completes, you will have the option to simply exit or share whatever is important for you to share in that moment. I will not dictate or suggest what you should do upon waking. You will know what is right for you post-session.
Am I qualified to perform this work?
I am certified to perform hypnotherapy and have regularly hosted hypnosis-like sessions (e.g. guided meditations), and one-on-one hypnotherapeutic sessions. I have assisted clients with overcoming self-esteem and self-worth issues, reducing physical ailments and illnesses, e.g. lowering high blood pressure, stress and anxiety. I have even assisted clients with overcoming past-life trauma, hurt, pain, and increased clarity, understanding, and wisdom in relationships.
What are some areas hypnotherapy can help me?
Hypnotherapy aims to improve any mental, emotional, or behavioral concern. Some examples include, but are not limited to:
- Assisting with shifting specific mental and emotional problems
- Stress
- Sleep deprivation
- Life development
- Academic anxiety
- Professional career dilemmas
- Relationship wellness
- Self love
- Pain management and reduction
- Weight loss
- Smoking habits
Why should I prioritize my mental and emotional health?
So often we hear or see the term "health", and immediately think about our physical health. Research indicates that our mental and emotional health are equally important as our physical health. When our mind and emotions are clear, we are better able to sleep, focus on tasks, reduce anxiety, work more productively, make logical-based decisions, and enhance our overall quality of life and life expectancy.
Is this right for me?
If you have gotten this far, if you have "stumbled" upon this, if you are searching for a change, looking to start investing in your mental and emotional health, if you are dealing with hurt, disappointment, defeat, or just want someone to "sit" with you and figure out what we can achieve together for you to "level up" in life, hypnosis is right for you. I encourage you to consider booking an assessment with me to determine where we can look together to start living your best life now.