Manage your emotional eating with Mora

Nutrition and emotions are completely connected. We don't just eat to live, but also to share moments, console ourselves when we're sad, celebrate important moments and many other things. It's also a way of showing love to our loved ones. Thinking that food is only nutrients is completely wrong. That's why many people have difficulties controlling their way of eating, because food is never just food. If you feel out of control or overly controlled when eating, if you have trouble identifying your hunger and fullness, if you have difficulty having a healthy relationship with food, I am the right person to help you. I have completed various specializations in emotional eating and mindful eating, and I am currently completing a diploma in eating disorders. I have many tools to offer you that will help you achieve a healthy relationship with food and with yourself. If any of this resonates with you, I invite you to start a transformational process where the goal is to find your well-being and gain tools that will allow you to live better and happier.