Crafting a Daily Vitamin & Supplement Regimen with Dr. Ashleigh

Dr. Ashleigh can assist in creating a supplement regimen tailored to an individual's specific needs and health goals. Here's how Dr. Putnam will approach the process:

Comprehensive Assessment: Dr. Putnam will begin by conducting a thorough assessment of your health history, current symptoms, lifestyle factors, and any existing medical conditions. This assessment helps identify specific areas of concern and potential nutrient deficiencies.

Nutritional Evaluation: Dr. Putnam will assess the individual's dietary habits and nutritional intake to determine if there are any gaps or deficiencies that could be addressed with targeted supplementation. Dr. Putnam may also consider any dietary restrictions or preferences that could impact supplement choices.

Personalized Treatment Plan: Based on the assessment, Dr. Putnam will develop a personalized treatment plan that includes appropriate use of supplements. The plan will take into account the individual's specific health goals, preferences, and any existing medications or contraindications.

Supplement Selection: Using she knowledge of natural health products, Dr. Putnam will select supplements that are of high quality, well-tolerated, and supported by scientific evidence.

Dosage and Timing: Dr. Putnam will determine the appropriate dosage and timing for each supplement based on the individual's needs and the specific product's recommendations. She will ensure that the regimen is safe and effective while avoiding any potential interactions with medications or other supplements.

Education and Guidance: Throughout the process, Dr. Putnam will provide education and guidance on the purpose of each supplement.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 200
Session Length (in minutes) : 60
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Build a personalized vitamin and supplement regimen
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Vitamins & Supplements
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Certifications: ND
Years of experience: 10
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