Do you consider yourself a "Giver"? Does it feel easy and natural for you to sense the energy of others and connect to their pain? In fact, is it hard not to?
Do you often spend your spare moments thinking of how you can mitigate and manage other people’s feelings?
Are you the person everyone goes to for support, answers, advice, or compassion?
Do you often notice that you have a minimal amount of energy left over for your own personal upkeep?
If you answered yes to most of those questions, then you may be walking around with an emotional "limp" that you haven’t even clocked yet.
So often, givers and helpers (sometimes referred to as "empaths"), have something major in common: we may have learned to function that way because of early childhood experiences.
Thing is, when left unaddressed or unresolved, that behavior can continue into adulthood. Without even realizing it, some of us are letting our stunned and frightened inner children sit in the driver’s seats of our lives...and if we don't know that we’re hurt, we may end up hurting other people.
Some therapists, healers or even friends and family may have coyly stated, “You have to love yourself before someone else can love you." Although this may be true, it can still sting to hear it. Especially if, you were under the impression that you were already loving yourself.
In this fun, engaging and interactive session, we will transform the “love” in self-love into a verb, foster self-compassion and self-appreciation, as well as, respect and admiration for our own unique life path and soul purpose.