I’ll have you answer a set of questions which could help me see the world from your point of view. Few worthy of mentioning topics during this sessions are your:
- ancestry — the hereditary specifics of who you are and how modern food choices may affect you;
- blood type — a very plausible dietary theory, which is one of the first breakthroughs when someone is in a dead-end in finding their answers;
- quality of sleep — as a mean of cleansing, this period of rest cast shadow to your life whether you acknowledge it or not;
- relationship — a key primary food that is capable of nourishing or destroying your completely
- physical activity — as the world best known antidepressant, the exercise is the ultimate way to fight back the stress in your life;
- now & then food choices — by comparing how your diet evolved through the years a simple solution may come into light;
- food cravings — that voice in your head for sweet, salty, fatty, etc. actually is a very good source of inspiration on what your body REALLY needs.
Your body is a perfectly working biocomputer and if has all the means to find out how, what and when. Thus, having stepped into your shoes, I’ll have a better prospective on your challenges and sort the prejudice from the solid facts. Everything matters, and no matter how small or big it might be it has its impact into your life. You are who you are and joining two brains together we could brainstorm the solutions to your challenges.
This session could be:
your wakeup call as a standalone session or
your next stepstone into the greater world of integrative nutrition.