Clients who sign up for the Personal Fitness Training Package will get 1 on 1 weekly sessions, check-ins, personalized breath work, stretching and workout regimens for 8 weeks.
*Nutrition packages are available for additional charge.
☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Date & Time (for group sessions): By appointment
Quantity of Sessions Included (for packages): 8
Price Per Session $: 60
Session Length (in minutes) : 50
Booking Timezone: Central European Time (CET) [GMT +1:00]
What to expect in a meeting: Our sessions will be curated specifically to your goals partnered with what your body needs with the following structure: meditation, journaling, stretch & workout circuits, finishing with a cool down.
Target Audience: Individuals
Ideal Age Groups:
Energy & Vitality
Longevity & Aging
Reduce Substance Use
Strength & Muscle
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
Body Talk Practitioner
Qi Gong / Tai Chi
Certifications: ISSA Elite Trainer
Years of experience: 6
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