Who we are: N-Force Momentum focuses on working with individuals, couples, and families with a holistic approach.
What we do: As a Certified Mental Health Practitioner, I have extensive knowledge and experience in mental health and wellness, with an understanding of how the mind and body works. Many physical illness are an extension of what transposes mentally. Such as trauma, stress, depression, eating habits, and anxiety; which helps us understand why and how the body responds to these.
Why work with us: This is where we come in. I help my clients evaluate their situation or circumstance, by creating a clearer understanding of what could be happening, and find better ways to approach them. The more we are educated on mental health, energy, and physical health, this results in creating a healthier plan and process to work towards, and sustain a balanced life.
This session reflects on how trauma. We talk about what trauma looks like, triggers, and how the brain plays and body plays a part in reacting. We also discuss ways to counteract what we feel, and techniques to take a different approach, creating a more balanced thought process.