STRESS REDUCTION BREAKTHROUGH
Heart-Centered Stress Management Coaching with Sophia Rose, M.C.L.C
Are you tired of feeling anxious, tense or stressed? Are you fears and worries keeping you up at night?
You can learn how to reduce stress with the power of your heart and love. This two session coaching package will help you to get clear on what stress actually is and more importantly what specifically it is for you, and what's causing it. We will then assess and address the causes one by one and come up with the best stress reduction solutions, tools and practices, designed specifically for you, utilizing evidence based techniques and the power of love and your own heart.
Get to the root causes of why you are feeling stress and learn breakthrough tools and techniques to start reducing your stress now. This two session coaching package will be very helpful and powerful on it's own, and then if you desire, you can also go deeper and receive further support with my MASTER STRESS AND FEEL INNER PEACE eight session coaching package and program, also available on Well Me Right.