Guided Meditation with Diane

Guided Meditation enables one to release their daily stress, built up tension, and toxic energy. Guided meditations are a way to let go of your worries for the moment and bring you back to your true, authentic self. It helps re-align the chakras of your body to their natural state of vibration- where you can live more fully, love more abundantly, and react in a peaceful state of mind. Your mind, body & spirit are the essential parts of you-you are God’s precious gift to the world and there is nothing more beautiful than a soul in the state of peace.

This is an individual guided meditation session with Diane to help promote relaxation, peace, reduce stress and anxiety. Session includes an introduction to the mind-body-spirit connection, the seven chakras of the body, implementing modeling breathing techniques, positioning yourself for the process of meditation, and choices of guided meditations that resonate with you.

Diane has worked in the field of recreational therapy for over 30 years. She’s worked in a variety of settings and is an expert in guided meditation. Diane holds a Master of Science in Health Care Policy and Management, and a Bachelor of Science in Therapeutic Recreation. Diane is certified by the National Council of Therapeutic Recreation and holds certificates in holistic therapy including––Meditation, Aromatherapy, Yoga Teacher Training, Restorative Yoga, Crystal Healing, Hand Reflexology, and Reiki-levels I, II, III/Master level.

Diane has published two books: Mind, Body, Spirit and Discovering the Purpose of Life ISBN: 9781982272005 and Meditations for the Mind-Body-Spirit ISBN: 9798765226452. Diane’s books are published through Balboa Press, and are in the Hay House catalog, Amazon, Barnes and Noble, Google books and more…. Diane’s website is: https://www.dianecalabrese.com. You may also visit Diane on her YouTube Channel: Diane's YouTube Channel: https://www.youtube.com/channel/UCBmCWUzPD3C9T7WlRonRWrg

Business number:631-459-9618

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 10
Price Per Session $: 100
Session Length (in minutes) : 50
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Introduction to guided meditation, learning breathing techniques, guided meditations that resonate with you.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Meditation & Sleep
Professional Training:
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Certifications: NCTRC, Holistic Therapist/Health Coach/Author/Therapist/Professor
Years of experience: 30
Languages Offered:
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Public discussion (2)

Diane Kurtz Calabrese---Mind-Body-Spirit expert

1 year ago

Visit my YouTube channel: https://www.youtube.com/channel/UCBmCWUzPD3C9T7WlRonRWrg

My books are sold on Amazon, Barnes and Nobles, Balboa Press Bookstore, Hay House Catalog, Walmart, Discovery Books, Goodreads, BookShelf, and more...

https://www.dianecalabrese.com

Diane Kurtz Calabrese---Mind-Body-Spirit expert

10 months ago

I’m very flexible with times and days.

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