This weight loss approach will address the root causes of why you are holding onto excess weight. We will explore your diet, stress levels, sleep habits, and even how past events in your life might be impacting your life today.
This session will provide support and guidance to help you set goals for long term sustainable weight loss and creates space for authentic sharing and learning. The 1-1 experience is designed to have an immediate and massive impact on your life and create the foundations for you to produce the results you seek.
I received my professional training and certification as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition (IIN), and as a Recovery Coach from California Consortium of Addiction Programs and Professionals (CCAPP). I have been a guest speaker on numerous podcasts, local television shows, the nutrition panel expert for corporate hedge fund seminars and content contributor for various wellness companies.