You will receive a 3 month program to get you started. In this program you will establish a new relationship on how you see food as nutrition with a holistic approach to overall wellness. I will empower you with tips on how to make lasting behavior changes while using food as your guide to leading a healthy lifestyle. We will set intention, create self confidence, and find freedom in making positive lifestyle changes. We will meet at first for 1 1/2 hour case review & webinar. After we will set up your next coaching sessions of 60-minute to create an action plan and access your 3 day sample meal plan. This plan includes four 30 minute follow-up each month to access and reevaluate your goals.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
6
Price Per Session $:
35
Session Length (in minutes) :
30
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
1:1 live session to help motivate, discuss, and plan
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
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Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
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Life Coach
Medical Doctor
Meditation Teacher
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Physical Therapist
Physician
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Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
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Zen Master
Certifications:
Certified Holistic Nutritionist and Lifestyle Wellness Coach
Years of experience:
20
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch