Have you been diagnosed with IBD, Hashimoto's, rheumatoid arthritis, Celiac disease, MS, or another autoimmune condition? Are you unsure whether to manage your disease with pharmaceuticals, diet, or a combination of the two? Confused by all the information out there on different therapeutic diets? I can help you navigate the often complex and confusing world of autoimmunity and nutrition, where we will work together to formulate a plan to meet your health goals.
Topics covered include: an individualized approach to your autoimmune journey with specific recommendations on macro-and micronutrients, which foods to avoid, which foods are the best micronutrient powerhouses, and the importance of periodic fasting in helping your body heal itself.
We will explore the importance of getting your nutrients through real food (as opposed to supplements), and ways to achieve well-rounded nutrition to help heal your autoimmune condition no matter your dietary preference (vegetarian, vegan, omnivore, blood type diet, keto, etc).
I have helped numerous patients reverse their autoimmunity through diet, and look forward to helping you find your healthiest self.