Eating for Energy and Blood Sugar Balance with Gina
Do you struggle with any of the following?
*insufficient energy
*irritability
*motivation
*stubborn weight
*restless or insufficient sleep
*cravings
*poor memory
Everything is harder when you're tired! And when we experience insufficient energy day in and day out it can affect us on a cellular level - our blood sugar is out of balance affecting our hormones which affects our sleep, our weight and our mood which then affects our everyday tasks and responsibilities.
During these 3 sessions we will work to identify what is robbing you of your energy (it may not be what you think) and implement some simple tips, practices & recipes that you can put into practice immediately (most of which are FREE) to help you feel energized, motivated and in control.
I can't wait to help you rediscover the best version of yourself!