Body for Baby with Danielle

Did you just have a baby, currently pregnant, or trying to conceive? There is so much information out there about diet, health, nutrition and the pregnancy journey.

As someone who went through all this recently, I can help shift through all the information and help you have the healthier pregnancy or get you back to feeling like yourself after having your baby.

In our sessions we can talk about what foods to eat during pregnancy, what foods to avoid during pregnancy, healthy weight gaining during pregnancy, exercising during pregnancy.

For postpartum we can talk about how to get back to your pre-pregnancy weight, best foods to help milk supply, how much to eat for milk supply.

Let me help you through this special time without concern