(W)Holistic Health Assessments are in-depth, client-centered Wellness Sessions that address what is important to you in the moment.
What you are experiencing and how you are feeling are important factors of your health. Wellness Sessions average one hour, allowing us time to talk and act on your health goals.
Common requests for (W)Holistic Health Assessments include:
Stress, Depression/Anxiety, Mood, Irritability
Joint Pain, Headaches, Tiredness/Lethargy, Sleep
Abdominal Discomfort/IBS, Weight
PMS, Menopause, Postpartum
Are you interested in MIND-BODY (W)Holistic Health but feel like what you are experiencing or what you want to achieve is not listed above?
Contact me for a free 15 minute intro session. Your health and wellness is in your hands and I want to help guide you to your full potential.
While (W)Holistic Health Assessments are not medical care, we can discuss how your wellness plays an important role in the advocacy and autonomy of your health (and the health of your family). I'm here to educate and empower you to take ownership of your wellness.