Your age doesn't matter, unless you're cheese with Rosanna

My mission is to empower those 50+. Did you hit that magic number and wake up with fatigue, weight gain, body composition changes, hair loss, sagging skin, brittle nails and a "meh" attitude? Don't give up. Give in to new excitement about change and learning. You can be healthy and energetic and live life the way YOU want to with science-backed information and support from me. We'll chat and find out where you need help. A deep-dive into how you're feeling because no one knows more about how YOU feel than YOU do!

Come sit beside me ... I want to hear every.little.thing. about YOU. I want you to regain that time in your life where everything and anything made you smile and jump in.

TOGETHER, we can change the way we think about aging.

I'm 67 and the one thing I can tell you without hesitation is that with age comes wisdom. That being said, you need to know how to cope with the physiological changes we all face as we age. It seems to go pretty well in our 50's ... life just flows along.

As you approach the 60's, the long-term effects of poor nutrition, lack of movement & hormonal imbalances take center stage and can wreak havoc on your lifestyle. But, it CAN be reversed. It does take CONSISTENCY - but, SO worth it!

Here is the GREAT news. It's YOUR turn. No kiddos to chase (the Nana thing is amazing and does require chasing/shopping:) AND YOU have some FREE time!

Book your FREE 15 minute DISCOVERY CALL NOW! Spots are limited.
CALL 800/693-0818

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 200
Session Length (in minutes) : 75
Booking Timezone: Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting: Well, we BOTH get a shiny, new friend to chat with. I want to hear it all. We have time. I'm all ears. Tell me what your struggle is and we can work together to create a master plan to fix it. Two heads are always better than one, right? Expect personalized EVERYTHING. Eating Plans, Shopping Lists, Movement Ideas, Motivation to get you back in the game of life, Goal Setting and Cheerleading. I want to know what's on your Bucket List and what we need to to do get you there ... I'm a Travel Addict so you're in good hands. No one knows how you feel or what you hate to eat better than YOU do - share it with me.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Healthy Aging
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Certifications: Life Coach / Plant-Based Eating / Intermittent Fasting / Nutrition & Healthy Aging (Cornell) - Protein Use for Females/ Menopausal (peri-menopausal) Female Athletes and Protein (Stanford - Dr. Sims) MBW (NYC)
Years of experience: 5
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