Life and Wellness Coaching with Amy

Have you forgotten who you are? Do you miss the fun and care free person from your youth? Or are you still discovering what makes you uniquely you?

All of these things are part of the natural flow of life. Our identity is fluid and can change many times through our lives depending on our circumstances. Who you are at your core is what I help you discover. The non negotiables. The values you possess that are designed to flourish your life.

Let’s find out who you really are and exactly how to show that to the world! We will look into things that bring you joy and identify ways to incorporate them back into your life. We’ll also find out what you could do without and how to gently step away form the things that steal your peace.

Let’s find your soul’s purpose…….together!