A taste of being sunshine sober with Seema

We live in a world where alcohol is slated as being cool, relaxing, confidence boost, a personality enhancer and maybe even a tincture for becoming a 'good' dancer.

For so many of us, we are juggling all these responsibilities and shoulding all over ourselves that a cocktail or glass of wine at the end of the day feels well deserved. What if we could find other ways to celebrate our days, to relax, to unwind?

If you have ever questioned your alcohol intake or just contemplating taking a break, this is for you. We will dive into what your drinking activators are for you, we will set up experiments that you are comfortable trying and we will steadily redefine your relationship with alcohol.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 75
Session Length (in minutes) : 15
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Define your relationship with alcohol and how you want to define or redefine it by speaking about triggers and activators.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Alcohol & Substance Use
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Certifications: Behavior Change Specialist, Holistic Health Coach, Tiny Habits Coach, Happier Trainer
Years of experience: 15
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