You may see alot about juice diets, juice cleanses, green juices and smoothies but should you be juicing and if so what can juicing do for you?
In our session we will review your diet and lifestyle as it is and then look at ways a little juicing could enhance your health. Nothing dramatic here
You will leave the session with a few recipes that you can fit in to your wellness plan that compliment what you are currently working toward for optimal health.
Juicing can be rushed into or over done and leave one with troubling side effects. We will talk through how to ease into juicing so your body can recieve only benefit.
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Single Wellness Session
Quantity of Sessions Included (for packages):
1
Price Per Session $:
45
Session Length (in minutes) :
30
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
Come with a few days of food journal of your typical diet and something to take notes. We will chat and then get to planning.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Nutrition Coach with Precision Nutrition, Plant Based Nutrition Coach throuch T.Colin Campbell, Weight Management Specialist, Certified Health Coach
Years of experience:
10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
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Indonesian
Japenese
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