Shred Weight Loss Program (2 Sessions) with Sandi

Do you struggle to lose weight?
Sick of diets that don’t deliver the results they promised?
Ready for a long-term solution that REALLY works?

Introducing the 14-Day Shred Weight Loss Program

I know you’ve been waiting for…
Some magic diet or cure to appear, and fix your belly bloat/low energy/digestive issues.
A spark to motivate you long-term, and transform your life from the inside out…from the way you eat to the way you manage stress and take care of yourself.
A moment when you great, look amazing, and can finally tell the world “I did it… and, this time, it’s sticking.”

The problem is:

Pills, powders, and diets? They don’t work long-term. Ever.

But here’s the good news:
I’ve got a solution for you.
I’m a health coach who believes in the concept of bio-individuality.
Translation? I know there’s no one magic diet or cure for anyone.

Instead, I’m here to help you learn what foods fuel YOUR unique body, as well as the exercise routines, health, and de-stressing strategies that work for your life & schedule.

The best part?
It’s all inside this one phenomenal program.

So, if you’re ready to:
● Lose weight quickly and easily – just by making smart choices (instead of depriving yourself)
● Ditch old habits that don’t serve you anymore.
● Kick those quick fixes with 0 results to the curb.
● Stop buying book after book, doing diet after diet, and still not experiencing the changes you desire.
● Uncover more happiness, more energy, and a feeling of total balance throughout the day.
● Live a life free from confusion about what to eat, where you feel completely in control of your body and mind.

You'll get 2 weeks of weight loss-focused meal suggestions and shopping lists (Omnivore and Vegan) to make burning fat and getting that lean, toned body that much easier to attain. You'll also get daily prompts so you get chunks of information daily, making it easy to apply these principles to your life.

This can be followed up with the four-week program called "Revitalize". The Revitalize Program is a 28-day program. It goes over all the rock-solid foundational holistic health basics, like how to balance blood sugar, improve metabolism, and ramp up overall health in the process - all while shedding those pounds, baby!

Price Per Session $: 197
Session Length (in minutes) : 70
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Session One - We will go over the program, discuss the challenges you're facing losing weight. Session Two: We will discuss strategies to overcome any challenges you had week 1. You will get: 2 Weeks of Both Omnivore and Vegan Recipes, Suggested Meals, and Shopping lists for each week. Handouts: The Lower Your Blood Sugar, which will help you keep your blood sugar balanced and any sugar cravings and mood swings at bay. Drink Yourself Skinny, which explains how important it is to hydrate properly for optimal weight loss results. A Weight Loss Tracker, which will explain why the scale is not always telling you the truth. A Food Diary will help you understand your hunger levels and is a great tool to chart the foods you eat and any reactions you may be having. You will receive two 70-minute private sessions with me.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications: Fitness Nutrition Specialist
Years of experience: 10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

Public discussion (0)

You must log in to send a new comment.